TRAINING LADDER FOR COORDINATION FOOTBALL SPORTS FITNESS EXERCISES 6m
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TRAINING LADDER 6m
Training ladder is a fantastic training device used by professional athletes and amateurs.
✅It helps improve fitness and motor coordination.
✅The ladder can be used for team training and individual.
✅The ladder has the ability to adjust the distance between the rungs, which will allow you to adapt the device to your needs needs.
✅The entire set is enclosed in a comfortable cover, making it easier to transport the ladder.
✅You can place the ladder anywhere, on the lawn, gym or carpet at home.
➡️Specification:
- number of rungs: 12
- total length: 8 m
- width: 50 cm
- thickness of the rungs: about 3 mm.
EXAMPLE EXERCISES WITH A LADDER h1>
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