What is kombucha?

Kombucha is a brewed tea fermented by a symbiotic culture of yeast and bacteria, it is called "Japanese mushroom" or SCOBY. The result is a healthy, non-alcoholic carbonated drink.

Kombucha is over 2,000 years old and has been continuously used in oriental medicine for all these years due to its antioxidant, cleansing and immune properties. Although this "tea of ​​immortality" was once available to emperors, today kombucha is considered the commercial mainstream.

The Spring Flowers MIX set includes 9 250 ml bottles

Kombucha flavors:

• Jasmine - 2 pcs
• Lavender - 2 pcs
• Hibiscus rose - 2 pcs
• Ginger - 2 pcs
• Lemongrass - 1 pc

Kombuсha MIX Natural set

Ingredients: filtered water, concentrated apple juice (20%), green tea, natural ingredient depending on taste, sugar, kombucha culture.

Nutritional values (100ml):

• energy 67 kj / 16 kcal
• fat 0.0 g
• saturated fatty acids 0.0 g
• carbohydrates 4.0 g
• including sugars 4.0 g
• fiber 0.2g
• protein 0.0 g

Due to the use of natural raw materials, natural sediment may occur at the bottom of the bottle.

• vegan and vegetarian
• Gluten-free and lactose-free
• Allergen-free product

Recommended storage temperature +6°C.

After opening, consume within 48 hours.

In case of hypersensitivity to acidity, drink diluted or in small doses.

Benefits of kombucha:

• Probioticsin kombucha support the maintenance of healthy intestinal microbiome.
• Antioxidants contained in the drink protect cells against damage caused by free radicals, thereby reducing the risk of developing some chronic diseases.
• Small amount of caffeine in kombucha can increase yourenergylevels, making you more energetic without the unpleasant side effects associated with coffee.
• The detoxifying propertiesof kombucha can help detoxify your body, improving liver function and supporting the removal of toxins.
• Improving metabolismthanks to stimulating digestion, it can help maintain a healthy weight and facilitate the weight loss process.
• Rich set B vitamins and acids strengthen the immune system, helping the body fight infections.
• Regulates blood sugar levels. li>
• Electrolytescontained in the drink effectively quench thirst and replenish water balance, making it an excellent choice after intense workouts.
• Finally, the organic acids in kombucha not only improve digestion , but also contribute to maintaining a healthy pH in the body.

i, of course. . . .It's very tasty!

FAQ

What is kombucha?

Non-alcoholic natural drink with a beneficial effect on health, based on tea mushroom. It is made by brewing tea, which is fermented by a symbiotic culture of yeast and bacteria (SCOBY), thanks to which kombucha is created.

Does kombucha contain sugar?

In the initial phase of production for acetic bacteria and yeast that creates the SCOBY, sugar serves as the necessary nutrient medium and triggers the fermentation process. During fermentation, most of the sugar is converted into alcohols and acids.

By the time the final product is ready, only trace amounts of sugar remain. This is significantly less compared to the sugar content of many other soft drinks and juices available in stores.

Does kombucha contain alcohol?

Kombucha is a low-alcohol drink, which means it contains no more than than 0.5% alcohol. In fact, these amounts are much lower than this threshold due to the presence of bacteria that convert the alcohol produced during yeast fermentation into beneficial organic acids.

FAQ

Individual effect of kombucha on blood sugar control

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One of the key benefits of kombucha is its effect on blood sugar levels . Research shows that regular consumption of this drink can help stabilize glucose levels in the body.

Researchers from several American universities conducted a study that proved that kombucha can lower blood sugar levels in people with type 2 diabetes. Results were published in the journal Frontiers in Nutrition.

How does it work? Kombucha contains a number of active ingredients, such as organic acids and enzymes, that can help the body process carbohydrates more efficiently. This may lead to the slower absorption of sugar from food and maintain stable blood sugar levels.

https://www.healthline.com/health-news/drinking-kombucha-may-help-reduce-blood- sugar-levels-for-people-with-type-2-diabetes