Acupressure mat with pillow ECO 4FIZJO

Acupressure mat with pillow 4FIZJO ECO set

The popular acupressure method is associated with Chinese culture. It is a gentle point massage that involves pressing specific points all over the body. This method is often used, among others: in rehabilitation.

Be sure to choose theECO acupressure mat with a 4FIZJO pillow! It will improve the functioning of your body, improve your health and relieve muscle pain.

Which acupressure mat should you choose for back pain?

Choose your choice perfect mat with spikes4FIZJOfor your needs!

Parameters:

✔️Color: black and gold

✔️Mat dimensions:68 × 42 × 2 cm

✔️Pillow dimensions:40 × 30 cm

✔️ Material: 100% linen

✔️ Filling: coconut fiber, buckwheat hulls

Features of rosettes:

✔️ Material: ABS

✔️ Number of spikes in 1 rosette: 25

✔️ Number of rosettes on the mat: 200

✔️ Number of rosettes on the pillow: 70

✔️ Number of spikes on the entire mat: 6,750

✔️ The mat comes with a practical linen storage bag. The handle allows for convenient transport.

What are the benefits of an acupressure mat?

The advantage of the professional 4FIZJO acupressure massage mat is itsversatile use b>. It is suitable for both physiotherapy, rehabilitation and individual therapy. Promotes health on the following areas of the human body:

MENTAL

▶️ Reduces stress and symptoms of depression

▶️ Helps fight insomnia problems

▶️ Calms down and calms down, e.g. in the case of anxiety neurosis

▶️ Improves well-being in case of psychological problems

HEALTH

▶️ Reduces pain in the neck, shoulders and spine

▶️ Works temporarily in the case of sciatica

▶️ Relieves headaches, neuralgia and migraines

▶️ Improves circulation and relaxes muscles

BEAUTY

▶️ Helps reduce cellulite - takes care of the healthy appearance of the skin

▶️ Makes it more elastic and firms the skin, which improves lymph flow

▶️ Supports the reduction of fat tissue

▶️ Improves blood supply to the scalp

What to choose spikes in an acupressure mat?

SPINNING SPIKES is the technology in which the spikes are made. In ECO, the mats were glued without glue using the HEAT PRESS method. Their shape resembles a vortex, which allows for evenbetter relaxation of the fascia and blood supply to the entire body. Spikes made of ABS plastic are non-toxic, hypoallergenic and do not irritate the skin. They are sharp, but have a blunt end to make them safe for her.

Acupressure mat with spikes - adjust the appropriate pressure on the skin

Do you need stronger sensations and a stronger effect on muscles and tissues? Then the ECO 4FIZJO acupressure mat with spikes is just for you. It is recommended for people who have previously used such therapy. Intense but painless pressure on the skin is provided by harder filling and swirl spikes. This helps to oxygenate the body and improve blood and lymph circulation. The intensity of pressure in acupressure massage depends primarily on the types and number of spikes - the more there are, the weaker it is.

Benefits of the ECO 4FIZJO acupressure pillow

The ECO 4FIZJO acupressure pillow is distinguished by itsflat shape and comfort of use. This classic form can beadapted to a selected body part. Where the pillow spikes work depends on your individual needs. Thanks to it, you can massage hard-to-reach places both in a sitting, semi-reclining and lying position. Use a pillow with spikes under:

▶️ Neck to relax tense muscles and alleviate the effects of short- and long-term stress

▶️ Lumbar region to reduce the tension on the most stressed section of the spine. Helps maintain the natural curve of lumbar lordosis

▶️ Abdomen, which will help relieve menstrual pain and tension

▶️ Buttocks, which will help reduce tension in the gluteal muscles and lower spine

▶️ Feet to relax them after long periods of standing and wearing uncomfortable shoes. This will have a positive effect on increasing sensory sensation

▶️ The back of the head is flat, which allows stimulation of the back of the head - reducing the feeling of tension

▶️ Occiput to relax the pressure of muscles on the optic nerve and reduce migraine pain, e.g. in the eye (so-called with aura)

▶️ The side of the head, which allows stimulation of the sides, reducing shoulder tension and a feeling of heaviness

High-quality products and materials

The ECO 4FIZJO acupressure mat with pillow is a premium product of the highest quality. Natural, environmentally friendly materials were used in production. The duvet cover is made of 100% linen. This delicate and soft-to-touch natural material ensuresbreathability and proper air circulation. Convenience and comfort of lying or sitting are provided by buckwheat hulls and coconut fibers filling the mat and pillow.

How to use the 4FIZJO acupressure mat?

Using an acupressure health mat is extremely simple. The acupressure massage mat can be used while lying, sitting, e.g. while working, or while standing. Just place it on the floor, bed or chair and slowly lie your head towards the pillow. Remember this!

✅ Beginners during their first sessions, they can put the mat on the bed and then lie on it with their clothes on.

✅ Intermediates can safely spread the mat on the floor and lie on it fully clothed. A good solution is to place the mat on the bed and do an acupressure massage in your underwear.

✅ For advanced users, we suggest using the mat on the floor in underwear or without clothes.

How long can you lie on an acupressure mat?

The use of a professional acupressure and therapy mat depends primarily on the user's level of advancement. Typically, the massage time on the mat should last from 20 to 40 minutes. For:

✅ Beginners it is 5-10 minutes

✅ Intermediate it is 10-20 minutes

✅ Advanced is 20-40 minutes

What happens to your body during the massage?

✅ 1 minute – you feel discomfort due to many needles sticking into your body

✅ 2-4 minutes – you slowly start to feel a pleasant warmth spreading throughout the body, circulation improves

✅ 5 minutes – the heat remains, the first tingling appears in the places touched by the needles

✅ 10 minutes – endorphins are released

✅ 10-20 minutes – your whole body relaxes, you feel relaxed and have the positive effect of the spikes

What time of day should you use an acupressure mat?

Are you wondering when to lie on an acupressure mat with a pillow – in the morning or before bed? It depends on what effect you want to achieve. Regularity is important. You can also massage yourself several times a day depending on your needs. Using the mat:

▶️ Morning – accelerates blood circulation, stimulating the body; endorphins are released, providing an energy boost for the whole day

▶️ In the afternoon - reduces the tension associated with staying in one position for a long time, reduces fatigue, which has a positive effect on mental health

▶️ In the evening – reduces tension; relaxes and unwinds, which improves the quality of sleep and, therefore, the proper functioning of the body

Cleaning a spiked mat - what are the methods?

Wash the ECO 4FIZJO acupressure mat with pillow and spikesby hand with lukewarm water and soap. To remove dust from the space between the spikes, use a soft brush. Finally, rinse the cover thoroughly. Do not rub or squeeze the material under any circumstances. Dry flat only. Remember! The acupressure mat cannot be washed in a washing machine or tumble dried. Store it in a cover with the spikes facing inside.

Certificates - confirmation of reliability

Why is it worth choosing our acupressure mats with the 4FIZJO pillow? Acupressure mats:

✅ They are a medical device - they are registered in the Office for Registration of Medicinal Products, Medical Devices and Biocidal Products. Using them is 100% safe.

✅ They have the CE marking (Conformité Européenne) - this is the European conformity mark. Mats with this mark meet all requirements contained in European directives and regulations. This is a sign related to safe use, health and environmental protection.

Contraindications:

• patients under 16 years of age
• pregnancy and breastfeeding
• clotting disorder (hemophilia)
• use of anticoagulants (such as Clexane, Heparin)
• skin lesions due to mycosis, infectious diseases, rash
• burns and wounds
• sensitive and delicate skin, e.g. in patients with diabetes or circulatory problems
• cancer (without doctor's consent)