EGG PLANTY, HUSKED, 200 g QUALITY from ECOBI

Psyllium is a plant valued mainly for its high fiber content and the mucus it produces.

Psyllium is valued, among other things, for its high fiber content - a nutrient necessary for proper functioning. body.

Fiber (also contained in psyllium husks) has the following properties:

• slows down the absorption of carbohydrates,
• prevents sugar fluctuations
• cleans the body, accelerates the removal of toxins and undigested food remains from the body,
• supports the functioning of the digestive system,
• helps control appetite (swells, increasing the feeling of satiety).

Psyllium - preparation, consumption and contraindications

Psyllium shells should be soaked in water to obtain a sticky, mucilaginous infusion.

Including For this purpose, dissolve 1-2 teaspoons of peel in a glass of water or juice.

Drink this mixture once a day with an additional glass of water.

Because products containing fiber absorb water in the body, during When using them, it is recommended to drink more fluids than usual.

Psyllium husks can also be added to meals and drinks.

Because they swell in contact with water, they have thickening properties and are recommended for soups and sauces.

Psyllium shells are also suitable as an addition to yogurts, milk and fruit and vegetable cocktails.

Country of origin: India

Net weight: 200g

The product may contain allergens: gluten, soy, nuts, as well as peanuts, celery, mustard, sesame, lupine, SO2.

Store in a dry and shaded place.

Distributor PPHU Ecobi Sp z o.o.