1048307 REHABILITATION GYMNASTIC BALL 65cm FITNESS VICTORIA
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(edit with the Customer Reassurance module)
(edit with the Customer Reassurance module)
Are you thinking about enriching your exercises with elements that strengthen muscles, improve coordination of movements and balance? A great solution for you will be the HALF FIT 65CM ENERO FIT GYMNASTICS BALL WITH MASSAGE NUTS!
- good quality material from which it is made guarantees durability and strength
- half of the ball covered with protrusions gently but pleasantly massages the body
- used for exercises stabilizing and strengthening the spine muscles
- suitable for pregnant women, for breathing and relaxation exercises
- easy to keep clean, any dirt can be wiped with a damp cloth
- after pumping out the air, it takes up little space
- soft, light and adhesive
HALF FIT GYMNASTIC BALL WITH MASSAGE NUTS 65CM ENERO FIT is one of the cheapest, most practical and most frequently used exercise equipment at home and elsewhere.
STRENGENING EXERCISES
The ball will allow you to perform exercises that strengthen your abdominal and back muscles, improve coordination and balance, without putting too much strain on your joints. It is worth implementing an exercise ball into your training plan.
HEALTHY SPINE
By doing crunches, rolls or squats with it, you will not only force your muscles to work harder, but also relieve the spine and practice muscle balance.
LIGHT BACK MASSAGE
The ball is half covered with soft protrusions, thanks to which you can perform a calm and relaxing exercise on your back or legs while rolling.
GYMNASTIC BALL WITH MASSAGE NUTS HALF FIT 65CM ENERO FIT is a perfect complement to the equipment of your home gym.
HOW TO CHOOSE THE RIGHT BALL FOR GROWTH?
- ball diameter 55-65 cm, suitable for people 150-165 cm tall
- ball diameter 65-75 cm suitable for people 165-175 cm tall
- ball diameter 75-85 cm suitable for people 175-185 cm tall
- ball diameter 85 cm, suitable for people over 180 cm tall
ADVANTAGES OF EXERCISING ON A FITNESS BALL:
- improves balance
- ideal for rehabilitation
- improves stability
- builds strength
- burns calories
Parameters:
- Dimensions: 65 cm (diameter)
- x depth x height )
- Net weight: 1.1 kg
- Gross weight: 1.2 kg
- Color: fuchsia
- Material: PVC
- Maximum load: 100 kg
- Inflated: no
- Pump included: yes
- Brand: Enero Fit
CODE: 1048307
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