Magnesium Glycinate 120 Capsules of 250mg - Rise

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Magnesium Glycinate 120 Capsules of 250mg - Rise Supplements

Magnesium is a top supplement: it not only improves muscle contractility and concentration, but guarantees metabolic health and regenerative sleep. Magnesium glycinate is especially recommended for stressed or physically active people - it is absorbed well and quickly, and improves the effectiveness and quality of training.

WHAT IS MAGNESIUM GLYCINATE AND HOW DOES IT WORK?

Magnesium is an extremely important element for our body - it is difficult to find a more versatile microelement. Magnesium is a cofactor of many enzymes, essential in the production of DNA and proteins. It provides us not only with muscle strength, but also with intellectual power: it improves cognitive functions and regulates the level of neurotransmitters. The appropriate amount of magnesium has a positive effect on post-workout regeneration, reduces inflammation and supplies the muscles with the appropriate amount of ATP - magnesium is responsible for its synthesis. Moreover, it is responsible for the health of our circulatory system and protects against heart diseases - magnesium deficiency increases the risk of arrhythmia or atherosclerosis. Interestingly, magnesium also helps people suffering from migraine headaches - it relaxes blood vessels.

It is worth knowing that magnesium is necessary for the production of vitamin D3; together with it, it ensures healthy and strong bones, regulates the body's calcium metabolism and protects against osteoporosis. There are many forms of magnesium available on the market, but only some can bring us real benefits - magnesium glycinate, i.e. magnesium chelate, is one of them. Glycinate with high bioavailability is a combination of the amino acid glycine and magnesium. This compound is absorbed in the intestinal lumen and does not cause unpleasant digestive problems.

POSITIVE EFFECTS OF MAGNESIUM GLYCINATE SUPPLEMENTATION IN BRIEF:

• Reduces the risk of atherosclerosis and type 2 diabetes
• Has an anti-migraine effect
• Protects against metabolic syndrome
• Promotes the efficient functioning of mitochondria
• Helps cope with stress
• Reduces the amount of pro-inflammatory cytokines
• Stimulates the immune system
• Improves insulin sensitivity
• Reduces insomnia and problems falling asleep

WHO CAN BENEFIT FROM TAKING MAGNESIUM GLYCINATE?

Permanent stress, poor, high a processed mono-diet and lack of sufficient sleep are just some of the factors that expose us to magnesium deficiency. Moreover, industrial plant breeding in sterile soil means that the food on our plates contains less magnesium than the food of our grandmothers and grandfathers. Add to this hectoliters of coffee and little rest, and we have an almost ready recipe for magnesium deficiency.

Magnesium glycinate is particularly easily digestible and helps reduce anxiety and insomnia. Magnesium in the form of glycinate is especially recommended for athletes, people who train intensively and lead a stressful lifestyle. Moreover, the risk of negative side effects (such as diarrhea, often occurring when taking e.g. magnesium citrate) is minimal - glycinate is well tolerated by the body.

Let's remember that taking magnesium supplements with dairy products and phytic acid present, among others, in whole grain products or legumes reduces its absorption - so avoid such a mixture.

DOSAGE AND COMPOSITION

2 capsules contain 250mg of magnesium glycinate, which meets the body's daily needs in 67%.

The recommended daily dose is 2 capsules

Capsule composition: Magnesium glycinate, vegetarian capsule, magnesium stearate and maltodextrin

Expiration date: January 31, 2026 .

Suitable For All:

At Rise Supplements we strongly believe that natural food and dietary supplements are essential for a healthy body and mind.

This is why all of our capsules and powdered supplements are 100% suitable for vegetarians and completely free from GMO's.

Our Promise:

At Rise Supplements our main goal is to provide you with the highest quality products at competitive prices. As customers, you are our number one priority and our customer care is never compromised.

All of our products are tested and manufactured in ISO licensed facilities in the United Kingdom. We promise to never take shortcuts when it comes to quality assurance; Something we pride ourselves on greatly.

Carefully Selected:

All of our ingredients are carefully selected from UK suppliers with appropriate certification and documentation. We do all necessary checks so you don't have to.

When designing our products, we look carefully at selective research in order to provide you with the very best ingredients with optimal doses.