Buckwheat flour 500g GLUTEN FREE

Buckwheat flour 500g GLUTEN FREE

Gluten-free buckwheat flour

Net weight: 500g

Producer: Gluten-free

Buckwheat flour is a gluten-free flour obtained by grinding buckwheat seeds. However, its properties and nutritional values ​​are appreciated not only by people on a gluten-free diet, but also by those who follow a healthy lifestyle and like to diversify their meals.

Properties of buckwheat flour

Buckwheat does not contain gluten, it has a very well-balanced amino acid composition of protein. Buckwheat flour lowers blood cholesterol levels and protects against the formation of kidney stones. Products made from buckwheat flour improve the functioning of the digestive system and help reduce blood glucose levels. Buckwheat flour contains phenols, which gives it health-promoting properties. The use of buckwheat flour also helps normalize blood pressure.

The use of buckwheat flour

This flour is perfect for baking buckwheat rolls and buckwheat bread, increasing its nutritional value and lowering the glycemic index. Additionally, gluten-free buckwheat flour can be used to produce buckwheat pasta. There are also many recipes for buckwheat pancakes, blinis and various buckwheat flour cookies. Gluten-free buckwheat flour can also be used in traditional recipes to create healthier versions, e.g. buckwheat dumplings or buckwheat waffles in a sweet or savory version. Buckwheat flour itself is relatively heavy and its flavor is distinct, so it is often mixed with rice or oat flour to make baked goods more delicate and less crumbly. By making mixtures with various other types of flour, you can make a healthy pizza from buckwheat flour. Adding this product to baked goods definitely increases the nutritional value of dishes and adds an interesting taste. Baked goods with buckwheat flour stay fresh longer.

Ingredients:

buckwheat flour

May contain nuts, soy.

Nutritional value in 100g of product:

Energy value: 1439 kJ / 340 kcal Protein: 13 g Carbohydrates: 63 g including sugars: 0.7 g Fat: 3.1 g including saturated fatty acids: 0.7 g Salt: 0.01 g Fiber: 4.0 g p>

• Gluten-free: YES
• Vege: YES
• Producer: Gluten-free