PUMP HANDLES - SET of fits - 2 pcs

Do you train hard every day? Do you want to increase the difficulty level of your training? Or maybe you need to strengthen your arms or simply sculpt your figure and improve your muscles?

We meet your needs and offer a set of fitli push-up handles for exercising in the comfort of your home. It is a great solution when you lack time for daily visits to the gym and gives you the opportunity to exercise at home.

ENJOY PHYSICAL FITNESS ANYTIME AND EVERYWHERE..

✔️ Push-up handles allow you to increase the intensity of training. With their help we can perform deeper push-ups. This makes each push-up more effective because we do more work.

✔️ The handles do not put so much strain on the wrists and prevent injuries and pain. Precise angle setting allows you to develop individual muscles. Push-up rests greatly engage the triceps.

TAKE YOUR TRAINING TO THE NEXT LEVEL..

✔️ Push-ups are probably the most famous chest exercise. They strengthen the chest, shoulder and back muscles, and also strengthen the lumbar spine. If we have a well-developed training plan, we will notice the effects of push-ups very quickly.

✔️ The specially designed shape of the handles ensures minimal pressure on the joints, which ensures maximum safety.

✔️HOW TO STRENGTHEN YOUR HANDS FOR PUSHUPS ?

In order to strengthen the arms and chest muscles, it is worth doing push-ups on an elevated platform. The higher we place our hands above the ground, the easier our work will be. However, you must maintain all the elements of the starting position at all times, i.e. pulled shoulder blades, tense abdomen and tucked pelvis.

The best effects are visible after the first 4 weeks.

✔️ By performing push-ups, you strengthen a number of muscles that are responsible for maintaining proper body posture, protecting internal organs and proper breathing . This reduces the risk of injuries that could occur while practicing various sports or performing physical work.

SPECIFICATIONS:

• Brand and model: fitli PUMP HANDLES 2 pcs
• Color: BLACK
• Material: Steel + sponge
• Length: 25.1 cm
• Height: 13.5 cm li>
• Rim thickness: 28mm
• Max load: 200kg

ADVANTAGES OF fitli PUMP HANDLES:

✅ For use in sports and rehabilitation

✅ Perfect for beginners and professionals

✅ Suitable for women, men and children

✅ Easy to use

✅ Intended use: for exercises with weights, push-ups, CrossFit, fitness, climbing and wherever we can put strain on our hands.

✅ WHAT ARE PUSH HANDLES USED FOR?

✔️ Taking an inhale, we bend our arms and lower our body down towards the handles. We stop and, as we exhale, go back up, straightening our arms. During the exercise, the following muscles are worked: pectoralis major, pectoralis minor, triceps and anterior deltoid muscles.

✔️ Properly planned and carefully performed exercises with push-up handles give really good results. These training sessions can be varied, because there are many exercises that can be performed on the handles.

THE SET CONSISTS OF 2 PUMP HANDLES PACKED IN A STYLISH BOX.

Other fitli products can be purchased at our other auctions.

WE HAVE MANY TRAINING PRODUCTS. WE ENCOURAGE YOU TO CHECK OUT OUR OFFERS.

EXAMPLE APPLICATION OF fitli PUMPS HANDLES: